Slimming World

Week 68…..

So this week I lost 1/2lb.

This next week is going to be an all over the place type. I’m working all day Monday and Tuesday morning, then I’m off until the next Tuesday. With christenings, trips to hospitals, concerts and a day out in London…..that’s what I know of!

Saturday: Yogurt with fruit for breakfast. Some fruit. Didn’t really have a lunch as it was taster day at slimmingworld. Dinner was scampi curly fries with beans and mint magnum.

Sunday; For breakfast bacon egg hash brown and cheese sandwich. Was at a christening so had buffet food. Some fruit. Dinner was sausage mash and veg in a big Yorkshire pud.

Monday: Yogurt with fruit for breakfast. Some fruit. Lunch was leftover sausage with scrambled eggs and baked beans. Dinner was fine dining at McDonald’s grilled chicken and bacon salad with balsamic dressing. 5 syns.

Tuesday: Porridge with yogurt and fruit for breakfast. Some fruit. Lunch was on the run ( took dad for a heart scan) so cheese sandwiches with a bag of frazzles and a HiFi bar. Dinner was naughty at McDonald’s crispy chicken garlic mayo wrap with chips and cheeps things again on the run as late for a concert. Far too many syns.

Wednesday: Yogurt with fruit for breakfast. Some fruit. Lunch was scrambled eggs. Dinner old El Paso stand and stuff.

Thursday: Yogurt with melon and grapes for breakfast. Some fruit. Lunch was scrambled eggs with a little cheese and ketchup. Dinner was fine dining at McDonald’s grilled chicken and bacon salad with balsamic dressing. About 5syns.

Friday: Day out in London…… Hmmmm…… Breakfast was Harry Ramsdens services fried. Lunch was McDonald’s chicken legend cool mayo burger with chips. Dinner was Pizza Hut Pizza salad and garlic bread!

Hopefully I’ve lost, we walked over 11 miles yesterday, so I’m hoping that’s helped!!!

Advertisements
Slimming World

Week 67…..

And today

Saturday: Naughty for breakfast at McDonald’s double sausage and egg muffin meal with extra hash brown (and before a weigh in) as helping a friend move, and don’t know if get lunch!! Lunch was bacon and egg sandwiches from the local shop. A mini pork pie and sausage roll as a snack. Doner Kebab and chips for dinner.

So Saturday was a complete write off, but I did a lot of lifting and carrying.

Sunday: Full fried breakfast for brunch with toast. Some fruit. Roast beef Yorkshire pud veg and roast spuds with gravy for dinner. Around 6syns.

Monday: Yogurt with melon and grapes for breakfast. Fruit. Lunch was homemade tomato soup with leftover roast spuds. Dinner was pasta bolognese with garlic bread. Around 8syns today.

Tuesday: Yogurt with melon grapes and blueberries for breakfast. Fruit. Homemade tomato soup for lunch. Dinner was leftover veg spuds and beef with fried eggs. Around 3syns.

Wednesday: Yogurt with melon grapes and blueberries for breakfast. Fruit. Boiled eggs. Leftover pasta bolognese for lunch. For dinner we had old El Paso cheesy enchiladas with salad. Around 16syns

Thursday: Weetabix with fruit for breakfast. Fruit. Boiled eggs. Lunch was Heinz spaghetti bolognese. Dinner was fine dining at McDonald’s Grilled chicken salad and bacon with balsamic dressing. 7.5syns

Friday: Porridge with fruit and a little yogurt for breakfast. Some fruit. Mushroom and bacon omelette and mousse for lunch. For dinner gammon egg chips peas and pineapple. Made some SlimmingWorld Gingerbread Biscuits today……not that nice…..they need more ginger! Around 8syns today.

I’ve been pretty good this week (except Saturday) so I’m hopeful for a loss…..want that 3.5 stone award, got to lose half stone for it….Then maybe by my target date, I’ll be at a 4stone!

I think that’s going to be my aim what ever I weight at my target date 22nd December or 4stone which ever come first!!!

Slimming World

Week 66……..

So…..1.5lb on. Not surprised considering that gorgeous pastry and McDonald’s last week.

Saturday: Mousse thing with banana for breakfast. Some fruit. For lunch leftover pasta bolognese. For dinner slow cooker chinese style pork with rice and a Tesco Panna Cotta.

Sunday: Naughty this morning as out so it’s fine dining at McDonald’s double sausage and egg muffin meal with extra hash brown for brunch. Some fruit. Dinner was roast chicken with roast potatoes veg and gravy.

Monday: Weetabix with strawberries for breakfast. Fruit. The last of the pasta bolognese for lunch. Scampi chips and peas and halo top ice cream for dinner.

Tuesday: Weetabix with strawberries for breakfast. Some fruit. Boiled eggs. Chicken, leftover roast spuds tomatoes and radishes for lunch. For dinner spaghetti bolognese with garlic bread and muller light yogurt. Around 15syns

Wednesday: Yogurt with melon and strawberries for breakfast. Some fruit. Boiled eggs. Lunch is chicken and sweetcorn pasta with mayo. Dinner is chicken and chorizo pasta and garlic bread. Around 15syns

Thursday: Yogurt with fruit for breakfast. Fruit. Boiled eggs. Homemade tomato soup for lunch. For dinner Pizza and chips.

Friday: Overnight oats with yogurt and fruit for breakfast. Fruit. Mushroom tomato cheese and bacon omelette for lunch. Fine dining at McDonald’s grilled chicken salad and balsamic dressing. 3 syns.

Not expecting a loss this week, but I can hope!!

Slimming World

Week 65…….

So this week I put on 1.5lb.

I made the decision today (and announcing it to the whole class), that as I’m stumbling at the moment with this journey, I’m going to sign up for another 12 week countdown (the last one finished today) and whatever weight I am at the end of it that will be my target weight. I’d like to lose that last stone, but if I don’t, I don’t!

Saturday: Yogurt with melon and grapes for breakfast. Some fruit. Homemade tomato soup with a pitta for lunch. Old El passo cheesy enchiladas with salad and creamer brûlée for dinner.

Sunday: Kippers with bread for breakfast. Lunch was southern fried chicken sandwich with ketchup and mayo. Some fruit. Dinner was pork chops with cauliflower cheese and roast potatoes.

The plan was to be really good for most of the week, apart from Wednesday evening as were out, but…….

Monday: Yogurt with fruit for breakfast. Fruit. Boiled eggs. Lunch was homemade veg soup (didn’t like it!) As the bf was at home he made a pie for dinner, a proper pie that is (his pastry is to die for) with a minced beef and veg filling, mashed potatoes and baked beans.

Tuesday: Overnight oats with yogurt and fruit for breakfast. Fruit. Boiled eggs. Fancied tuna and sweetcorn sandwiches for lunch with a mousse thing and hifi bar, was planning to have a bag of frazzles too but forgot to pick them up. For dinner We had toad in the whole with veg and roast spuds.

Wednesday: Porridge with fruit and yogurt for breakfast. Fruit. HiFi bar. Mint sweet. Lunch was a ham cheese and mushroom omelette and an solero ice cream. Dinner fine dining at McDonald’s (we’re out this evening at a concert)…..chicken selects with chips and cheesy bites.

Thursday: Porridge with yogurt for breakfast. Fruit. Lunch was mushroom omelette with a slice of bread. Dinner pasta bolognese with cheese. Been a good girl today!

Friday: Overnight oats with fruit for breakfast. Fruit. Lunch was leftover pasta bolognese. Dinner gammon eggs chips and peas.

I’m not expecting a loss this week, a maintain will be good!

Slimming World

Week 64……

Yay…..1.5lb off this week….. I’ll take that!!

Saturday: Weetabix with strawberries for breakfast. A kit kat salted caramel chunky. McDonald’s 9 chicken nuggets and chips with ketchup for late lunch. Pizza and garlic bread for dinner.

The bf has kindly given me his cold. And due to phones stuff seem to be spending time in McDonald’s.

Sunday: McDonald’s double sausage and egg muffin meal with extra hash brown for brunch. Some fruit. Cold & flu pills. Roast chicken with roast potatoes and vegetables and gravy for dinner.

Monday: Didn’t make it to work today. For breakfast I had porridge with yogurt and fruit. Some fruit. For lunch I had chees and crackers and a small bag of Doritos. Dinner was chicken and chorizo pasta.

Tuesday: Porridge with yogurt for breakfast. Fruit. Lunch was ham salad Olin a wrap with a HiFi bar and mousse. Dinner was jacket potato cheese beans sausages and salad and a mini milk ice cream.

Wednesday: Yogurt and fruit for breakfast. Fruit. Lunch was leftover sausage & chicken leg with salad.went wrong for dinner….Pizza and garlic bread and ice cream.

Thursday: Yogurt and fruit for breakfast. Fruit, a mousse thing. Lunch didn’t quite go to plan, was out with work colleagues, had cheese and ham toastie. SlimmingWorld chilli with naan bread and mint dark chocolate and mini milk ice cream for dinner.

Friday: For breakfast porridge with fruit and yogurt. Fruit. For lunch homemade tomato soup with a slice of bread. Spaghetti bolognese for dinner. Around 6 syns

I can hope this week that I’ve lost, but I can’t see how……

Slimming World

Week 63….

And I put on 1.5lb this week…..is it ok to blame Kylie???

Saturday: Porridge with yogurt and fruit for breakfast. Some fruit. Due to the lateness of getting home this evening after working on the car we had chinese (I really couldn’t be bothered to cook.

Sunday: Leftover chinese for brunch. Some fruit. For dinner we had toad in the hole with roast potatoes and veg with gravy.

Monday: Yogurt with fruit for breakfast. Fruit. Lunch was leftover sausages and potatoes with salad. Dinner was a spicy sausage pasta and desert at a restaurant (Paul Young’s fault as we were off to see him)

Tuesday: Yogurt (discovered this afternoon it was full fat, thought it was lovely and creamy!!)with fruit for breakfast. Fruit. Lunch was a tin of Heinz ravioli. Dinner was pasta bolognese and a mini milk ice cream and hot chocolate.

Wednesday: Yogurt with fruit for breakfast. Lots of fruit. Lunch was homemade veg soup and crackers. Dinner was gammon steak with SlimmingWorld chips eggs and peas with ketchup. About 8syns

Thursday: Overnight oats with yogurt and fruit for breakfast. Fruit. Veg soup for lunch with leftover chips. Dinner was SlimmingWorld duck with spinach and broccoli and a mousse. 3syns today.

Friday: Overnight oats with yogurt and fruit. Some fruit. Lunch was left over pasta bolognese. Dinner was chicken and bacon mac cheese.

Hopefully I’ve lost, I’ve tried to be good, but we will see!!!

Slimming World

Week 62…..

And this week 3.5lb off…..boom!!!!! I’ll take that. Back to where I was at the end of June!

Saturday: Muller light Banoffee Pie yogurt and banana. An apple. Fish finger sandwich for lunch. Ole El Paso cheesy enchiladas with salad for dinner.

Sunday: Brunch was bacon egg and cheese slice in Pitta. A bag of monster munch, mini jam donuts and an Alpen bar mid afternoon. For dinner we had pork steaks with roast potatoes and veg with gravy, cake and an ice cream. A rubbish eating day!!!

Monday:Weetabix for breakfast. Fruit glorious fruit. Lunch was leftover spag bol from the freezer and a yogurt. Dinner was chicken and chorizo pasta and a slice of cake. Too many syns.

Tuesday: Overnight oats with yogurt and fruit. Fruit. Chicken tomatoes and muller light yogurt for lunch. Sausage egg chips and beans for dinner. 4syns

Wednesday: Overnight oats with muller light yogurt and fruit. Lots of fruit. Lunch was left over sausages and a few cold chips with salad and muller light yogurt. Dinner was pasta bolognese a small price of Birthday cake from the weekend and a skinny cow ice cream. Around 20syns.

Thursday: Porridge with yogurt and fruit for breakfast. Fruit. Lunch was chips and eggs. For dinner I had KFC….went to see Kylie this evening! Too many syns!

Friday: Bacon and egg sandwich with ketchup (made by the bf) for brunch. Fruit. A HiFi bar. A couple of squares of dark chocolate…..got the munchies! Fine dining at McDonald’s for dinner had 5 chicken selects with chips. Far too many syns.

Hopefully I’ve lost something , but the Kylie trip may have put a stop to that…..she was fantastic so it was worth it if I haven’t!!