So I lost 4.5lb this week…I’m happy with that, after last weeks 3lb gain.
Food will be all over the place for the weekend due to the Moonwalk, so proper eating will be out again!
Saturday: Weetabix for breakfast. Some fruit. Omelette with cheese, tomato, mushroom and bacon with ketchup for lunch. That was all I did right, apart from a few bits of fruit until Monday!
Monday: Weetabix for breakfast. Fruit. Tuna and sweetcorn mayo and salad for lunch. Cottage pie type thing with pork mince for dinner. A couple fo HiFi bars. A rock bun! Very little water today! Too many syns (the rock bun!)
Tuesday: Weetabix with fruit for breakfast. Some fruit. Lunch was last nights left overs. For dinner SlimmingWorld Speedy Chicken and vegetable rice. And a Tesco Chocolate covered ice cream. Around 15syns.
Wednesday: Overnight oats with yogurt and fruit for breakfast. Lots of fruit. For lunch I had cheese and ham toastie. For dinner pasta bolognese.
Thursday: Overnight oats with yogurt and fruit for breakfast. Lunch was salmon sandwiches with snaps crisps and 2 HiFi bars. Fruit. For dinner tomato and bacon omelette.
Friday: Overnight oats with fruit. Some fruit. Sausage rolls (Pinch of Nom recipe, made with Weight Watchers wraps) for lunch. For dinner very naughty and was fine dining at McDonald’s with a grilled chicken and garlic mayo wrap with chips?
I hope I’ve lost something this week, but we will see…..long walks usually mean I gain, the dodgy eating wouldn’t have helped either!!!