So this week I lost 1/2lb.
This next week is going to be an all over the place type. I’m working all day Monday and Tuesday morning, then I’m off until the next Tuesday. With christenings, trips to hospitals, concerts and a day out in London…..that’s what I know of!
Saturday: Yogurt with fruit for breakfast. Some fruit. Didn’t really have a lunch as it was taster day at slimmingworld. Dinner was scampi curly fries with beans and mint magnum.
Sunday; For breakfast bacon egg hash brown and cheese sandwich. Was at a christening so had buffet food. Some fruit. Dinner was sausage mash and veg in a big Yorkshire pud.
Monday: Yogurt with fruit for breakfast. Some fruit. Lunch was leftover sausage with scrambled eggs and baked beans. Dinner was fine dining at McDonald’s grilled chicken and bacon salad with balsamic dressing. 5 syns.
Tuesday: Porridge with yogurt and fruit for breakfast. Some fruit. Lunch was on the run ( took dad for a heart scan) so cheese sandwiches with a bag of frazzles and a HiFi bar. Dinner was naughty at McDonald’s crispy chicken garlic mayo wrap with chips and cheeps things again on the run as late for a concert. Far too many syns.
Wednesday: Yogurt with fruit for breakfast. Some fruit. Lunch was scrambled eggs. Dinner old El Paso stand and stuff.
Thursday: Yogurt with melon and grapes for breakfast. Some fruit. Lunch was scrambled eggs with a little cheese and ketchup. Dinner was fine dining at McDonald’s grilled chicken and bacon salad with balsamic dressing. About 5syns.
Friday: Day out in London…… Hmmmm…… Breakfast was Harry Ramsdens services fried. Lunch was McDonald’s chicken legend cool mayo burger with chips. Dinner was Pizza Hut Pizza salad and garlic bread!
Hopefully I’ve lost, we walked over 11 miles yesterday, so I’m hoping that’s helped!!!