Slimming World

Week 43……

So I lost 4.5lb this week…I’m happy with that, after last weeks 3lb gain.

Food will be all over the place for the weekend due to the Moonwalk, so proper eating will be out again!

Saturday: Weetabix for breakfast. Some fruit. Omelette with cheese, tomato, mushroom and bacon with ketchup for lunch. That was all I did right, apart from a few bits of fruit until Monday!

Monday: Weetabix for breakfast.  Fruit. Tuna and sweetcorn mayo and salad for lunch. Cottage pie type thing with pork mince for dinner.  A couple fo HiFi bars. A rock bun! Very little water today! Too many syns (the rock bun!)

Tuesday: Weetabix with fruit for breakfast.  Some fruit.  Lunch was last nights left overs. For dinner SlimmingWorld Speedy Chicken and vegetable rice. And a Tesco Chocolate covered ice cream. Around 15syns.

Wednesday: Overnight oats with yogurt and fruit for breakfast. Lots of fruit. For lunch I had cheese and ham toastie. For dinner pasta bolognese.

Thursday: Overnight oats with yogurt and fruit for breakfast. Lunch was salmon sandwiches with snaps crisps and 2 HiFi bars. Fruit. For dinner tomato and bacon omelette.

Friday: Overnight oats with fruit. Some fruit. Sausage rolls (Pinch of Nom recipe, made with Weight Watchers wraps) for lunch. For dinner very naughty and was fine dining at McDonald’s with a grilled chicken and garlic mayo wrap with chips?

I hope I’ve lost something this week, but we will see…..long walks usually mean I gain, the dodgy eating wouldn’t have helped either!!!

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Slimming World

Week 42……

So after last weeks rubbish eating I put on 3lb, completely expected!!

Saturday: Bacon & egg sandwich for breakfast. Some fruit. Crisp sandwich for lunch. Dolmio Spag Bol for dinner with garlic bread.

Sunday: McDonald’s double sausage and egg muffin and 2 hash browns for breakfast. Cheese burger for lunch. Pepperoni pizza and garlic cheese dough balls for dinner. Some fruit.

Monday: Bacon egg and hash browns sandwich for brunch. Some fruit. Back on it with spag Carbonara and fruit salad with fromage frais for dinner.

Tuesday: Overnight oats with yogurt and fruit for breakfast. Some fruit. Tuna and sweetcorn salad for lunch. SlimmingWorld Chicken Kiev and chips with baked beans and SlimmingWorld fluffy chocolate mousse. Around 12syns

Wednesday: Overnight oats with yogurt and fruit for breakfast. Fruit. Tuna and sweetcorn salad for lunch. SlimmingWorld baked chicken risotto and SlimmingWorld fluffy chocolate mousse for dinner. Around 7syns today.

Thursday: Weetabix for breakfast. Fruit glorious fruit. Heinz Beef ravioli for lunch. An Alpen Strawberry and yogurt cereal bar. Dinner was fine dining at McDonald’s grilled chicken and bacon salad with balsamic dressing. 12syns today.

Friday: Weetabix for breakfast. Fruit. Mushroom, tomato and bacon omelette for lunch with ketchup. Spaghetti bol with a piece of garlic bread for dinner. About 10syns.

I hope I’ve at least maintained this week. Apart from the weekend, I’ve been good!

Slimming World

Week 41…….

So last week I lost 2.5lb, that was a shock!! 3st 1.5lb gone so far!

We’re on holiday this week back to work the Tuesday after Bank Holiday. I know this will be a bad week due to moving house, but……

Saturday: Weetabix for breakfast. Some fruit. Apple and blackberry HiFi bar. McDonald’s chicken nuggets and kinda cheesecake for lunch . Out for dinner tonight (for the bfs birthday) had calamari with garlic and rosemary mayo and beef burger in brioche bun with cheese bacon and egg, coleslaw and chips.

Sunday: For breakfast bacon egg and hash browns sandwich. Some fruit. Carrot and coconut cake. Roast chicken pig in blanket, sausage veg and Yorkshire pud and gravy, and Spotted Fock and custard for dinner. Kinda cheesecake too.

Monday: The bfs birthday! Fried breakfast with sausage egg bacon hash browns bubble & squeak mushroom tomato. Gammon egg pineapple chips peas with ketchup and cheesecake and strawberries and cream for dinner.

Tuesday: For breakfast Heinz Spaghetti Bol on toast. Some fruit. Lots of jelly babies. Omelette with cheese bacon and tomato with ketchup. Cottage pie.

Wednesday: McDonald’s Double Sausage and egg muffin with 2 hash browns for breakfast. A sausage roll. Some fruit. Beef and onion pie with chips mushy peas and ketchup for dinner.

Thursday: Bacon sandwich for breakfast. Some fruit. Crisp sandwich for lunch (that’s all we had in the new place). Pork pasta dish – the only proper food today!

Friday: McDonald’s Double Sausage and egg muffin with 2 hash browns for breakfast. Some fruit. Pancake roll and chips for dinner.

I will really really be surprised if I’ve lost this week, but, circumstances have got in the way. I’ll be back on it Monday at the latest,

Slimming World

Week 40…….

And this week 1/2lb on, not to worry. Onwards to the next !

Saturday: Overnight oats with yogurt and fruit. Some fruit.Naughty for dinner had chinese.

Sunday: Leftover chinese for brunch. Some fruit. For dinner roast beef with veg gravy and Yorkshire pud, and rice pudding.

Monday; Fruit for breakfast….forgot to get yogurt. For lunch ham salad. For dinner beef with veg and gravy. Around 6syns

Tuesday: Overnight oats with yogurt and fruit for breakfast. Lots of fruit. For lunch SlimmingWorld Lasagne.  For dinner pork slice with veg and gravy. Around 6syns.

Wednesday: Overnight oats with yogurt and fruit. Fruit fruit and fruit. Lunch was SlimmingWorld Paella. And dinner was SlimmingWorld spag bol with a little cheese and garlic bread. Around 10syns.

Thursday: Overnight oats with yogurt and fruit for breakfast. Fruit! Lunch was last nights leftovers. Dinner fine dining at McDonald’s grilled chicken and bacon salad with balsamic dressing. 3syns.

Friday: Overnight oats with yogurt and fruit. Some fruit. For lunch I had salad with salad cream and an egg also a slice of cranberry raisin and pecan bread and butter. For dinner fine dining again at McDonald’s but was naughty and had crispy chicken wrap with garlic mayo and chips and mozzarella sticks. A lot of syns!

Hopefully I’ve lost that pound to get to 3st off, but who knows…….

Slimming World

Week 39……

And this week I lost 2.5lb. Slightly gutted it wasn’t 3lb and my 3stone award, but I’m in the next stone bracket, I’m happy with that!!

Saturday: Overnight oats with yogurt and frozen fruit. Some fruit. 2 HiFi bars. Omelette with cheese, bacon and tomato for lunch. For dinner was really naughty and had pizza.

Sunday: Today will be what my niece would call a ‘Black Hole Day’. We’re taking another niece out for the day to London, with dinner at Planet Hollywood oh and left over pizza for breakfast!

Monday; Yogurt with melon grapes and mango for breakfast. Fruit! For lunch M&S potato tomato and egg salad with salad cream. For dinner pork slice with roast potatoes and veg and gravy. Around 12syns today.

Tuesday: Overnight oats with yogurt and fruit for breakfast. Fruit. For lunch SlimmingWorld paella. Dinner was sausages veg and potatoes with gravy. 10syns

Wednesday: Started off good….did 19mile wall today! Overnight oats with fruit for breakfast. No lunch. 3 Hifibars and a couple of bits of fruit while walking. A white chocolate magnum. Old El Paso cheesy enchiladas for dinner. Too many syns.

Thursday: Weetabix for breakfast. Some fruit. For lunch on course, so rubbish! For dinner gammon boiled potatoes and veg with salad cream. Too many syns again!

Hoping that long walk has counteracted those syns.

Friday: Overnight oats with yogurt and fruit. Some fruit. Lunch was a chicken and cheese salad from Subway. Dinner was fine dining at McDonald’s chicken and bacon salad with balsamic dressing. About 6syns today.

I would love to have lost that 1/2lb to get to my 3stone, but I don’t expect it after what I have eaten week….I’ll be happy with a maintain, but expect a gain!

Slimming World

Week 38…..

And this week I gained 1lb. I’m happy with that after last week!

Saturday: porridge for late breakfast. Some fruit. Cold slimmers sausage for lunch. Dinner is SlimmingWorld tuna pasta bake with salad. 5syns today.

Sunday: For breakfast we had Kippers with bread. Some fruit. Roast pork with veg and Yorkshire pud and gravy and jam sponge and custard. Around 25syns

Monday: Weetabix for breakfast. A few Haribo whilst walking. Some fruit. SlimmingWorld Sweet and Sour chicken with rice (didn’t like it) for a very late lunch. A few biscuits, liquorice all sorts, jelly babies and jelly beans and a double chocolate hifi bar too. Lots of syns, but I did do that 10 mile walk!

Tuesday: Yogurt with melon mango and grapes for breakfast. Loads of fruit. SlimmingWorld Lasagne for lunch. For dinners had Yorkshire pud with stew. Around 10syns.

Wednesday: Overnight oats with blueberries, grapes and strawberries for breakfast. Lots of fruit. For lunch I had chicken salad and a Mullier Light Vanilla yogurt. Dinner was chicken and chorizo pasta. 8syns.

Thursday: Overnight oats with yogurt for breakfast. Fruit glorious fruit. For lunch I had Heinz Spaghetti Bolognese. For dinner normal sausages potatoes veg and gravy. 15syns today.

Friday: Overnight oats with yogurt and frozen fruit. Lots of fruit. For lunch scrambled eggs and baked beans. For dinner fish chips and peas with ketchup. Around 6syns.

Hopefully all the walking I’ve done will have helps shift at least that 1lb I put on last week……dare I hope I’ve lost 2lb and get that next shiny…..not sure!!!

Slimming World

Week 37….

After the great loss of 3.5lb last week and the major over synning, I somehow managed to loose 1.5lb! I’ll take that!!

Saturday: Kippers for breakfast with wholemeal bread (healthy extra). Some fruit. Scrambled eggs with ketchup for lunch. Chinese for dinner. Too many syns!

I know the chinese is naughty, but it’s been a while since we last had it, so…..

Sunday: Left over chinese for brunch. Some fruit. Spaghetti Carbonara with chicken for dinner.

I was given an Easter egg by the MIL, this morning I could’ve destroyed it all in one sitting. Was good and left half of it…..this morning it tasted like nectar, this evening it was far too sweet!

Far too many syns today again!

I’m thinking I’ll be gaining weight this week!!!

Monday: Eggy bread with bacon and ketchup for breakfast. Some fruit. Boiled eggs and ham for lunch. For dinner roast lamb, veg, Yorkshire pud with gravy and rice pudding. Around 10syns.

Tuesday: Overnight oats with blueberries for breakfast. Fruit. For lunch SlimmingWorld chicken and chorizo style paella and Mullier Light fat free coconut & vanilla yogurt with blueberries, grapes and strawberries. For dinner my sisters homemade lasagne. Around 15syns.

Wednesday: it should’ve been overnight oats in yogurt with fruit for breakfast, but after an all night stint in A&E last night with the in-laws……..it was Scrambled eggs with ketchup. A bit of fruit. Lunch was naughty McDonald’s crispy chicken wrap with garlic mayo and chips. Dinner was slimmers sausages, chips egg and beans. Too many syns again, but I don’t care…..I’m 💤 tired!!

Thursday: The Overnight oats with yogurt and fruit planned for yesterday for breakfast. Lots of fruit. Lunch was boiled eggs and beef slices. Dinner was boiled egg salad cheese and a piece of bread and butter. Around 10syns.

Friday: Overnight oats with yogurt and blueberries for breakfast. Some fruit. Omelete with ham cheese and tomatoes for lunch. Naughty for dinner as had to go to a hospital appointment…..went to a global buffet…..chinese etc!

Expecting that gain tomorrow…..oh well hopefully next week will be better!