So this week I only put on 1/2lb….I’ll happily take that!
Saturday: Yogurt and some fruit for breakfast. Fruit. A salted caramel muffin for lunch. Left over chinese, pizza and chips for dinner…..not forgetting a piece of my birthday cake! Far far too many syns!!!
Sunday: Pitta bread with hash browns cheese bacon and eggs for brunch. Some fruit. SlimmingWorld Mac cheese for dinner. The last of my birthday cake.
Monday: Yogurt with melon and grapes for breakfast. Fruit. Lunch was a salad. Dinner was pasta bolognese. A piece of Birthday Cake (not mine) 15syns
Tuesday: Yogurt with melon and grapes. Fruit. Lunch was a cheese and tomato omelette with salad. Dinner was SlimmingWorld chicken Kiev with SlimmingWorld chips and beans. 4syns
Wednesday: Yogurt with melon blueberries and grapes for breakfast. Lots of fruit….including Gooseberries Tuna and sweetcorn pasta for lunch. Asian style beef on slow cooker with noodles. Around 5syns.
Thursday: Yogurt with melon grapes and blueberries for breakfast. Lots of fruits. For lunch tuna and sweetcorn sandwiches with quavers and a Alpen bar. For dinner we had gammon eggs peas and SlimmingWorld chips and Lo calorie ice cream. About 20syns today.
Friday: Yogurt with melon grapes blueberries and strawberries. Fruit. Tomato bacon and mushroom omelette with salad and ketchup for lunch. Dinner was bbq. Around 20syns.
Hopefully I’ve lost this week, I’ve been reasonably good…….