Slimming World

Week 26…..

Wow…..6 months into this weight loss journey……clothes that I put to one side as they were too small are beginning to fit again…..this week I managed to managed to lose 1lb, so back where I was before Christmas…..I’ll take that.

If I carry on like I have, then by my one year anniversay of this journey, I will be more or less at the target that has been set…….But with the walking that is planneed, that target should arrive quicker…….

Saturday: Overnight oats with blueberries for breakfast. Some fruit. Then it all went wrong!!! For lunch sausage roll. Dinner was the fine dining of McDonald’s….really didn’t fancy salad, so had grilled chicken wrap with chips. Also had a few left over Christmas chocolate sweets. Too many syns today!

Sunday: Kippers with bread for breakfast. Some fruit. Roast beef and veg for dinner with a mincemeat pie for dessert. Around the 15syn mark today.

Monday: Yogurt with melon and grapes for breakfast. A lot of fruit. Heinz beef ravioli for lunch with yogurt and blueberries. For dinner we had a bolognaise type meal with potatoes in it and cheese topping. Around 6syns today.

Tuesday: Yogurt with melon and grapes for breakfast. A lot of fruit. Dark chocolate digestive thins. Scrambled eggs with baked beans for lunch. For dinner I had beef stew. A trebor softmint. Around 5syns today.

Wednesday: Overnight oats in yogurt with blueberries for breakfast. The inevitable fruit. Heinz beef ravioli for lunch. Sausages (slimmers ones) egg chip and beans, oh and an onion ring for dinner. About 8syns today.

Thursday: Overnight oats in yogurt with blueberries for breakfast. Buckets of fruit. Heinz Spaghetti Bolognese for lunch and Kiwi and Pineapple Muller Light yogurt. A Sausage (slimmers one). Back fine dining again tonight (it’s a school night) feeling really tired after the windy weather kept me awake last night, so had cool mayo chicken burger with chips and cheese bites for dinner. Top many syns today.

Friday: Overnight oats in yogurt with blueberries for breakfast. Oooodles of fruit. Sainsbury’s Beef Lasagne with Salad for lunch. More fine dining this evening (it’s cinema night) it’s definitely going to be Grilled Chicken and bacon salad with Balsamic dressing for dinner. Around 20syns today.

I really am hoping for a loss this week, hopefully the amount of syns this week hasn’t gone over the total of 105 over the week….I have tried to be good.

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Slimming World

Week 25……..

A maintain this week….I’ll take that, thank you very much!!!!

Saturday: Weetabix for breakfast. Some fruit. Ham and boiled egg salad for lunch. Old El Paso BBQ stand and stuff. Around 15syns.

Sunday: Fried breakfast bacon, sausages(syn Free butchers ones), eggs, baked beans tomatoes and hash browns. Some fruit. Roast lamb with potato veg and Yorkshire pudding and rice pudding. Around 15syns today.

Monday: Yogurt with melon and grapes for breakfast. Lots and lots of fruit. Lunch was a chicken salad and yogurt with banana. For dinner Pork slices with roast potatoes and veg. Around 10 syns.

Tuesday: Weetabix for breakfast. Plenty of fruit. Tomato pasta with sweetcorn and chicken for lunch. Vegetable and beef soup for dinner. A soft mint! Around 4syns today.

Wednesday: Yogurt with melon and grapes for breakfast. Fruit lots of it! SlimmingWorld chicken and chorizo paella and yogurt for lunch. Spaghetti bolognaise with Dolmio sauce and cheese and garlic bread for dinner. Around 15syns.

Thursday: Weetabix for breakfast. Lots and lots of fruit. Tomato pasta with chicken and sweetcorn and yogurt with blueberries for lunch. A little naughty for dinner McDonald’s cheese melts and grilled chicken and bacon with balsamic dressing. Around 15syns

Friday: Overnight oats with blueberries for breakfast. (Just found out that blueberries are a speed food😃😃😃) Boiled eggs with spinach. Some fruit. Scrambled eggs with a little bit of cheese and milk and ketchup. Fish and chips for dinner. A chocolate profiterole type thing. Around 15syns today.

Still not feeling great, have been on the Beecham cold and flu pills all week.

Fingers crossed for a loss this week, have been reasonably good and not over synned , so shouldn’t have put anything on.

Slimming World

Week 24……

Wow only put on 1/2lb…..really didn’t expect that after last week. Will start eating properly

to lose the weight on Tuesday when I’m back at work after New Year.

Saturday: Scrambled egg on toast for brunch. Mince pies. Chocolate. Some fruit. Chinese for dinner.

New Years Eve: Chinese for brunch. Some fruit. A few jelly babies, jelly beans and liquorice alsorts Roast beef and mince pie for dinner. Lots of Malibu with diet Lemonade (that makes it slimming, doesn’t it??) salted peanuts and after eight mint chocolate.

New Years Day: Boiled eggs with soldiers. Mint Chocolate cookies. Mince pies. Some fruit. After eight mint chocolate. Cold beef with jacket potato and cheese and beans with branston pickle and pickled cabbage.

So……start this diet thing again tomorrow (Tuesday) properly, I’ll be back at work, so it will be soooo much was …….also need to start the walking, but I’ll wait until this cold has gone before I start that!

Tuesday: Yogurt with melon for breakfast. A lot of fruit. (It’s so good to be back eating all of this). Scrambled eggs with baked beans and yogurt with blueberries for lunch. Stew for dinner. Around 3syns today.

Wednesday: Yogurt with melon and grapes for breakfast. Lots and lots of fruit. Heinz beef ravioli for lunch. Chicken and chorizo pasta and garlic bread for dinner. Was naughty had some chocolate too. Around 25syns today.

Thursday: Yogurt with blueberries for breakfast. Lots and lots of fruit. Chicken and chorizo pasta for lunch. Fish and chips and peas for dinner. Around 12syns today.

Friday: Yogurt with melon grapes and mango for breakfast. Lots of fruit. For lunch Scrambled eggs and baked beans. For dinner fish chips and mushy peas. A cheese biscuit and a little bit of cheese. Around 10syns today.

Fingers crossed for a loss this week (I’ll take a maintain) after the Christmas/New Year shenanigans of not caring what I ate (I didn’t feel better for eating the rubbish, but I did enjoy it at the time) I want to be slimmer, so I’ll keep that sort of eating for special occasions and maybe weekends!

Slimming World · Uncategorized

Week 23…….

Sooo…..1/2lb on this week…..not unexpected at all…….could’ve been so much worse!!

Think I’ll be giving up on syn counting the next few days, and hope for a maintain at the end of the week!!! I’ve also got a cold thing that comes and goes….

Saturday: Scrambled eggs on toast with ketchup for breakfast. Duck for lunch with pancakes and hoisin sauce. Old El Paso boats with minced beef and (too much) cheese. Advent Calendar Chocolate. Some fruit. Some syns.

Christmas Eve: Kippers for breakfast. Advent Calendar Chocolate. Some fruit. Sausage Roll (around 3syns). Mince pies. Carrot Cake HiFi bar. 2 squares of galaxy chocolate. Dinner was ham eggs chips and beans.

Christmas Day: Weetabix for breakfast. Dinner turkey (of course) with veg and gravy with Prosecco. Mince pies. Some fruit. Nibbles….Sausage rolls, cheese and biscuits….. Malibu….

Boxing Day: Not feeling too great today…..got a cough with that cold…..not too bothered what I eat!!! Bacon and egg sandwich with ketchup. Some fruit. Chocolate. Bag of hula hoops….. Out for dinner….chicken wings, chicken with bacon and cheese in tomato sauce with herb potatoes and banoffee pie.

Wednesday: Cod roes with bread for breakfast. Still full of cold. Sausage roll, mince pies and chocolate. Pizza for dinner. Some fruit.

Thursday: Pizza for breakfast. Some fruit. Gammon egg baked beans and oven chips for dinner. Mince pies. Chocolate.

Friday: Eggy bread and bacon. McDonald’s 5 Chicken selects and large chips……

Well weigh in will be interesting…….certainly won’t have lost anything….syns haven’t been considered at all this week. I’ll start again properly next week when I’m back at work…it’s so much easier when I’m there!

Slimming World

Week 22……..

Last week until Christmas. I don’t expect this to be good….especially with mine and the bfs anniversary on Thursday……..

Eeeekkkk……2lb off this week!!! I get my 2 stone shiny….2st 1lb in total so far!

Saturday: Weetabix for breakfast. Leftover pizza for lunch. Some fruit. Tuna pasta bake for dinner (made by the bf about 10 syns). Advent Calendar Chocolate. Too many syns, but I don’t really care! I’ve hit my 2 stone Christmas target!!! 😃😃😃😃

Sunday: Kippers with bread for breakfast. Advent Calendar Chocolate. A cube of galaxy with cookie chocolate. Roast beef and for dinner with rice pudding. Around 12syns.

Monday: Yogurt with melon and grapes for breakfast. The usual fruit. Scrambled eggs with baked beans and yogurt with blueberries for lunch. Jacket potato with cheese and beans for dinner. Tried a piece of Partridge meat too….didn’t like it. 10syns today.

Tuesday: Yogurt with melon and grapes for breakfast. Fruit, fruit and fruit. SlimmingWorld Paella for lunch with yogurt and blueberries. Jacket potato with cheese for dinner and a mince pie. Yesterday’s and todays advent Calendar Chocolate. Around 12syns today.

Wednesday: Yogurt with grapes and blueberries for breakfast. Some fruit. Lunch was ham chunks and eggs. Dinner was sausage egg chips and beans……unfortunately sausages weren’t slimmers ones. Advent Calendar Chocolate. Around 20 syns.

Thursday: Weetabix for breakfast. All downhill from there. An apple. Had lunch with my parents at home….fresh white finger roll with butter, ham, cheese and a packet of crisps. Advent Calendar Chocolate. Dinner was pancake roll and chips. A large Malibu and lemonade. A lot of syns but was really good….really enjoyed it 😳.

I really hoping for at least a maintain this week, but won’t be surprised if it’s not!🙃

Friday: Bacon sandwich with ketchup for breakfast. Some fruit. Was naughty at McDonald’s, large chips and crispy chicken wrap with garlic mayo. Advent Calendar Chocolate. Chicken Kiev chips and mushy peas for dinner. Give up counting syns today.

Tomorrow’s weigh in will be interesting!!!!

Slimming World

Week 21……

So amazed that I lost 1/2lb last week…..especially as I have been brought up with the superstition that it’s bad luck to turn down those mince pies……

Saturday: Weetabix for breakfast. Banana and apple and grapes. Heinz Spaghetti hoops on toast for lunch. The bfs works Christmas dinner tonight…..salmon with bread for starter, roast turkey with pigs in blankets and veg , and a trio of chocolate desserts. 3 Malibu with Diet Coke and 2 glasses of rose wine. Not counting the syns…..

Sunday: Full English breakfast with toast for breakfast. No lunch, roast beef with veg and rice pudding and a mince pie for dinner. Advent Calendar Chocolate. Again not counting the syns today…..

Monday: Weetabix for breakfast. Lunch/dinner cold beef, chicken, ham and tomatoes. Some fruit. Yogurt and blueberries. No syns today!

Tuesday: Weetabix for breakfast with blueberries. Fruit….lots of it. Cold chicken and ham with melon for lunch. Beef stew for dinner. Today’s and yesterday’s advent calendar Chocolate. Around 5 syns.

Wednesday: Weetabix for breakfast. Fruit! Scrambled egg and baked beans for lunch. Old El Paso crispy chicken fajitas for dinner. Advent Calendar Chocolate. Around 20syns.

Thursday: Yogurt with grapes and melon. 3 sweets(about 3syns) Chicken Salad sandwiches for lunch (bread Healthy Extra)(Service Station jobbie as out on site with someone and couldn’t get anything else). Fruit. Advent Calendar Chocolate. For dinner was sausages, chips and peas. 15syns today.

Friday: Feeling full of cold this morning…..it’s been creeping up the last couple of days. Yogurt with blueberries for breakfast. Ham for lunch. Advent Calendar Chocolate. Extra strong mint. Dinner was Dominos Meatylishous pizza. Too many syns!

I really want that 1lb off this week, but really not expecting it! We’ll see…..

Slimming World

Week 20……

Wow 1/2lb off this week…..certainly didn’t expect that!!!! Especially after that kebab last night!!!

Saturday: Not a good day. Advent Calendar Chocolate. No breakfast today. McDonald’s chicken selects (4) with chips. A plum and some grapes. A mince pie! Was taken out to dinner…..had chicken wings with cranberry sauce for starter. Toast dinner; turkey, beef, Yorkshire pud, carrots, stuffing, mashed and roast potatoes for main.

Sunday: Advent Calendar Chocolate. McDonald’s double sausage and egg muffin with 2 hash browns. 2 mince pies. A plum a tangerine and a few grapes. Pizza for dinner…..millions of syns this weekend.

This week hasn’t started good…..but hopefully the rest of the week will be better!

Monday: Soo…..for breakfast yogurt with melon and grapes. Apple and grapes. Egg and cold potato salad for lunch with yogurt and fruit. Dinner was a pasta bake. 2 mince pies. Around 25syns.

Tuesday: Yogurt with melon and grapes for breakfast. Fruit fruit and more fruit. SlimmingWorld Chicken Chow Mien and yogurt with blueberries for lunch. Jacket potato with cheese, some butter and Gammon and a mince pie. Yesterday’s and today’s Advent Calendar Chocolate. Around 18syns.

Wednesday: Yogurt with blueberries and banana for breakfast. A lot of fruit. SlimmingWorld Meatballs and Pasta. Dinner will be interesting….off to see Jamiroquai at the O2 London (Millennium Dome that was)….. so dinner was Burger King chicken royale with cheese and chips and a cheese bite. And my Advent Calendar Chocolate. Far to many syns to count!!

Thursday: Breakfast was yogurt with melon and mango. Fruit! Lunch was SlimmingWorld chorizo paella and yogurt. Dinner was chicken and cheese strings (healthy extra) a couple of mince pies. Around 15 syns today.

Friday: Breakfast was Weetabix. A lot of fruit. Lunch was boiled eggs and chicken. Advent Calendar Chocolate. Dinner was McDonald’s 3 piece chicken selects with chips and cheese bites…..a lot of syns……

Hey ho…….