Wow!!!!! 4.5lb off this week……that’s 2st 9lb in total so far……and a nice 2.5stone shiny 😁😁😁😁😁 very very happy with that!!!!! Really didn’t expect the 4.5lb at all, was hoping for the 2.5lb to get my shiny, but….. Only 5lb to the next shiny for 3stone, I would love to get that in the next couple of weeks, but if that happens it’ll be an even bigger shock!!!
Saturday: Yogurt with blueberries for breakfast. Some fruit. Then it all goes wrong for the day! McDonald’s chicken selects (4) with chips and mozzarella sticks. Dominos pizza for dinner, not much cheese, so not as many syns as it could have been! The pizza was planned…..I told them at weigh in today that I was having it!!!! Too many syns……or as my niece ‘A’ would say a black hole day!!!
Sunday: Yogurt with fruit for breakfast. Some fruit. Boiled eggs and chicken for lunch. Roast beef, veg and Yorkshire pud and spotted dick and custard for dinner. Around 15syns.
Monday: Weetabix (1choc 1normal) for breakfast. Some fruit. Heinz Beef Ravioli for lunch. 2 dark chocolate McVities digestive thins. Jacket potato with cheese and beans and a little butter for dinner. Around 15syns today
Tuesday: Overnight oats in yogurt with blueberries for breakfast. Fruit glorious fruit. Salad and yogurt with grapes for lunch. For dinner toad in the hole with veg and gravy. Around 10syns.
Wednesday: Overnight oats in yogurt with grape for break fast. The inevitable fruit. For lunch SlimmingWorld chicken and chorizo style paella. For dinner we had pasta bolognaise with cheese and garlic bread. Around 12syns.
Thursday: Yogurt with melon grapes and mango for breakfast. Fruit. Leftover pasta bolognese and yogurt with melon grapes and mango for lunch. And for dinner it should’ve been a McDonald’s fine dining salad, but due to the weather school is cancelled, so had Tesco beef lasagne. 18syns today.
Friday: Weetabix for breakfast. Fruit (not so sure of the eating a punnet of grapes most days!) SlimmingWorld Chinese Style Banquet Rice for lunch (this apparently makes my breath stink!) we had gammon, egg, chips, baked beans and sausages with ketchup for dinner. Around 8syns today.
Really hoping that I’ve lost again this week, but as I lost so much last week, a gain wouldn’t be a huge surprise, but a maintain will be better. 5lb to go to the next shiny of 3st.😬 That’s if I get there with the snow……..